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Bandanna Running & Walking
Text Box: Pat Egelus - HS Teacher / Coach

Current Residence:  Wasilla, Alaska

 

Biography:  2000 graduate from Palmer (Alaska) High School, 2005 Graduate Eastern Oregon University.

 

Motivation for running/competing:  Being able to do things that people wouldn’t assume you could do.  i.e.: times or places in races.

 

Career Highlights: 

Member of NAIA National XC 2nd place team – 2002 (Eastern Oregon University)

 

All American indoor DMR (distance medley team) - 2002

 
2 time Klondike road relay champ Take no Prisoners

 

Goals:  I hope to get into 4:10 mile shape and compete as a consistent top 5 Alaska road runner.


Personal goals are something that is brought on by my competitive side. I am currently coaching a high school XC team that I hope to develop into a consistently successful program.
…oh yeah and dunk a basketball again!

Personal Bests:

 

400m – 50.2

 

800m – 1:56

 

1000m – 2:32

 

Mile – 4:16

 

5k – 15:38

 

8k (XC) – 25:05