Www.eastsidetrackclub.com

Stay Hard, Stay Hungry, Stay Alive

Comments about this site, please contact Sean Williams

Bandanna Running & Walking

Current Residence:  Nampa, Idaho

 

Motivation for running/competing:  I just love the feeling of being fit and healthy. I also love the discipline it takes to get ready for a big race and how that spills over into other areas of my life. As far as competing, I cannot get past challenging myself to get better and see what my limits are.

 

Career Highlights: 

 

1^st Great Potato Marathon 2006

1^st City of Trees Half Marathon 2006

1^st Boise New Years 5k 2006

1^st Nampa Monster Mash 5k 2006

1^st Meridian Barn Sour 10k 2005 & 2006

1^st Boise Fit for Life half marathon 2006

1^st Great Potato half marathon 2004

2^nd Great Potato half marathon 2005

3^rd Great Potato half marathon 2003

2^nd Payette Lakes 30k 2006

1^st Olympia half marathon 2005

 

Goals: 

 

Marathon- 2:28

Half Marathon 1:09 

2012 Olympic Trials Marathon

2:20 Marathon

30:00 10k

1:06 half marathon 

Personal Bests:

 

800m - 1:58

1500m - 4:00

3k - 8:47

5k - 14:53

10k - 31:31

Half Marathon - 1:11:45

Marathon- 2:38:16