Www.eastsidetrackclub.com

Stay Hard, Stay Hungry, Stay Alive

Comments about this site, please contact Sean Williams

Bandanna Running & Walking

Current Residence:  Boise, Idaho

 

Biography:  I graduated from Seward High School in 1999, attended Eastern Oregon University where I earned my Bachelors degree in Physical Education with emphasis in Health and Business Administration in 2004. I currently work for New Balance Boise in sales.

 

Motivation for running/competing:  Running gives me a level and sense of accomplishment and purpose that I have not found in any other venue of my life.  I feel I have more to achieve, and until I have met my goals, I will continue to strive towards excellence.

 

Career Highlights: 

 

5k record holder; EOU

3 time NAIA All-American:

4^th 2002 NAIA Indoor 3k

6^th 2002 NAIA Outdoor 3k

24^th 2002 NAIA XC

Competed in 8 NAIA National Meets

1^st 2005 Milk Run - Meridian, Idaho

1^St 2005 City of Trees Half Marathon - Boise, Idaho

1^st 2005 YMCA Christmas Run - Boise, Idaho

1^st 2006 Main St. Mile - Boise, Idaho

Member of Team America Elite 2006 - Toronto Waterfront Marathon

1^st Snake River Half Marathon - Lewiston, Idaho

 

 

Goals:  Continue to improve my track and road race times, and continually strive to reach my ‘free bird’ potential.

 

 

Personal Bests:

 

1500 - 4:40

3k - 9:59

5k - 17:07

8k -  28:42

Half Marathon - 1:23