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Www.eastsidetrackclub.com |
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Stay Hard, Stay Hungry, Stay Alive |
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Comments about this site, please contact Sean Williams |
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Bandanna Running & Walking |
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Current Residence: Cape Coral, Florida
Biography: I have been enjoying the sport of track since 1980 and running road runs since 1982. Coached track for 8 years and cross country for 2 years. I grew up in a running family where it was part of our interaction and vacations. I was coached by both my father and my older brother at Taft then I later took over the program in 2001. Taft High School (Lincoln City, OR) graduate 1995, Clark College AA 1997, Eastern Oregon University BS/Teaching Certification 2002, Wife Lindsey and Son Samuel(Hayward Field 2006), Self Employed (RU Ready Productions LLC).
Motivation for running/competing: I compete post collegiate for the friendships, to keep up with my wife on her easy runs, and because I can't get running out of my blood even though I have been injured for 4 straight years . I just keep running and can't see myself doing anything else. It’s hard to stop running after it has been such a large part of my life for 27 years. What other reason is there to travel all the way back to the northwest than for the chance to run with my old training buddies?
Career Highlights:
4th Oregon State 3A Track Championships 800m - 1994 14th Oregon State 3A XC Championships - 1994 2nd Oregon State 3A Track Championships 800m - 1995 14th Southern Region NWAACC XC - 1995 NAIA Nationals Team Member - 1998 3rd Cascade Conference 1500m - 1999 4th Cascade Conference 3000 Steeple - 2000 3rd Cascade Conference 400H - 2000 1st Catherine Creek Classic 5k - 2000
Goals: I hope to organize and establish the largest running event in Florida and to inspire the running community to truly appreciate and love the sport. Through this event, I wish to show runners that there is more to running and racing than marathons and 5k’s.
As for myself, I hope to repair my body to the point of being one of the best runner's in southwest Florida. |
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Personal Bests:
200m - 24.5 400 - 51.3 400h - 58.6 800m - 1:55.25 1000m - 2:32.4 1500m - 4:01.3 Mile - 4:26.2 3k - 9:06 3k Steeple - 10:00.6 2 mile (road) - 9:42 4k - 12:05.3 5k - 16:19 8k (XC) - 26:22 10k (road) - 33:15 |
